DETOXIFY YOUR CORTISOL A GUIDE TO STRESS RELIEF AND BALANCE

Cortisol, often called the fight-or-flight chemical, is a vital part of your body's natural response to challenges. While detox de cortisol dieta it helps you cope in pressurized situations, consistently elevated cortisol levels can negatively impact various aspects of your well-being. Recognizing the sources of chronic stress is the first step to